Tag Archives: Benalup – Casas Viejas

Benalup-Casas Viejas: A Hidden Gem of History, Nature, and Gastronomy

Benalup-Casas Viejas, a town rich in history and natural beauty, lies just over 60 km from Cádiz in Andalusia. With its origins linked to ancient Arabic settlements, this town showcases remnants of the past, from prehistoric cave art at sites like Tajo de las Figuras to the prominent Torre de La Morita. Known for its agricultural traditions, Benalup is also celebrated for its flavorful local cuisine.

Visitors can savor traditional dishes like spicy snails, asparagus soup, and game meats, along with artisanal sweets such as cortadillos and pestiños. Whether exploring the historic sites, hiking the lush landscapes of Parque Natural de los Alcornocales, or enjoying local festivals, Benalup-Casas Viejas offers a genuine taste of Andalusian culture and heritage.

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