Benalup-Casas Viejas, a town rich in history and natural beauty, lies just over 60 km from Cádiz in Andalusia. With its origins linked to ancient Arabic settlements, this town showcases remnants of the past, from prehistoric cave art at sites like Tajo de las Figuras to the prominent Torre de La Morita. Known for its agricultural traditions, Benalup is also celebrated for its flavorful local cuisine.
Visitors can savor traditional dishes like spicy snails, asparagus soup, and game meats, along with artisanal sweets such as cortadillos and pestiños. Whether exploring the historic sites, hiking the lush landscapes of Parque Natural de los Alcornocales, or enjoying local festivals, Benalup-Casas Viejas offers a genuine taste of Andalusian culture and heritage.
Continue reading Benalup-Casas Viejas: A Hidden Gem of History, Nature, and GastronomyI’ve been living in this lovely area of Western Andalucia for the last 20 years or so and dedicate most of my time to the running of English language tourist information websites for the towns of Cádiz, Ronda, Grazalema, the famous or infamous Caminito del Rey, and also Wildside Holidays, which promotes sustainable and eco-friendly businesses running wildlife and walking holidays in Spain. My articles contain affiliate links that will help you reserve a hotel, bus, train or activity in the area. You don’t pay more, but by using them you do support this website. Thankyou!